I am a Clinical and Sports Physiologist, specialist in High Performance Sports Training and Health Coach.
Passionate about a conscious lifestyle, with balance between the mind, food and physical exercise, I believe that every human being is capable of finding energy, health and well-being in sport, food and personal relationships. Enhancing your results in all areas of your life, when you can apply this conscious lifestyle.
With extensive professional experience in the corporate area, where I work with business groups inside and outside Portugal, but also in the Sports area, working with World and European Champion athletes to help them achieve the desired successful results, with balance physical and emotional.
I completed several academic specializations in the area of Training, Health and Coaching, including Health Coaching, Creational Coaching, Behavioral Profile Analysis and Oncology Coaching.
I am co-creator of the Conscious Lifestyle Project where I work to promote the physical and mental health of individuals and companies.